The Lotus Flower

Journey into the Moment

Category Archives: Buddhism


In my opinion Empathy is a core spiritual principle. Empathy is kindness and faith in action. It is the ability to really listen to another person, joining them in their feelings and seeing the world through their eyes. Many times in life we listen with good intentions and then want to fix the problem of …

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Compare & Despair.

My monkey mind and my ego love to compare. Often I end up on the short end of the stick when it comes to comparisons. Oh, don’t get me wrong I have not achieved saint-hood just yet and I sometimes do compare myself to others in order to feel better about myself and even to …

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